How Long To Cook Plantains - How To Cook. The segments are then removed and individually smashed down to about half their original height. In a large pot, pour in enough water to cover the plantain, and add salt.
Fried Sweet Plantains Cooking with Books
Meanwhile, wash the plantains and trim the ends. Bouillon is a hearty and thick haitian soup made with yams, kelp, cabbage, meat, plantains, potatoes, scotch bonnet peppers, and celery. Place the pot on medium heat and bring the water to a boil. If you want to fry the slices directly over high heat, you will need to soak them in hot water (about 100°f) for 30 minutes. The segments are then removed and individually smashed down to about half their original height. In a large pot, pour in enough water to cover the plantain, and add salt. You can also use a little bit of water or milk to create steam. They are also said to contain high levels of iron. Or should i skip the soaking step and fry them directly in oil? Unripe plantains are sometimes used as a meat substitute in west african cuisine.
If you want to fry the slices directly over high heat, you will need to soak them in hot water (about 100°f) for 30 minutes. In a large pot, pour in enough water to cover the plantain, and add salt. Peel and slice the plantains and arrange them in the pan. Place the plantain on the hot surface and cook for about 3 minutes before flipping it over. The soup is sometimes served with dumplings made by rolling the flour into a broth. Baked plantains are an excellent alternative to fried plantains. They are less sweet, more firm, and more difficult to peel. This type of plantain is great for people who suffer from watery stools. It takes longer to cook but the texture allows for easy chopping and preparing after cooked Using a sharp knife, score the plantains vertically across. Should i soak plantains in water?
