How To Cook Coconut Crusted Tilapia - How To Cook. Then in a small bowl, beat the eggs. Pour eggs into a similar sized dish.
Coconut Crusted Tilapia Heinen's Grocery Store
Next, blot the fish completely dry using paper towels; Scrape off excess oil and set aside. If you're cooking tilapia that's frozen, remove the fish from its packaging and rinse it under cold water until all the ice and frost are removed. Try cooking this easy seafood dinner tonight! Season both sides of tilapia with salt, pepper, and lemon juice. Line a baking sheet with parchment paper. Chef billy parisi shows you how to make a delicate coconut crusted tilapia with honey gingered carrots. Sprinkle fish with salt and pepper. In a wide bowl/container, mix coconut flakes, curry powder, garlic powder, paprika (set aside). Start by mixing the unsweetened flaked coconut, coconut flour, and sea salt.
Lightly grease air fryer basket. Coat a glass baking dish with cooking spray. In a saucepan, heat the shredded coconut for 4 minutes, stirring constantly. Mix coconut with spices of your choice. Mix the almonds, coconut, sesame seeds, brown sugar, and nutmeg together in a mixing bowl. Sprinkle fish with salt and pepper. Preheat the oven to 350 degrees fahrenheit. In a wide bowl/container, mix coconut flakes, curry powder, garlic powder, paprika (set aside). Dip each fillet in egg and then press in crumb mixture. Next, blot the fish completely dry using paper towels; Pour eggs into a similar sized dish.
