Can't get outside to grill your favorite steak? In a cast iron skillet put the heat on high and let it get hot. Stir to distribute throughout pan as it. Heat a pan with a drizzle of olive oil to medium high. Butter can smoke if overheated, so use oil instead if you have an issue. Reduce heat to medium high. Put the steaks in a frying pan, fry for 1 minute on each side. Put the steak in, cover. 1 what is a steak?. Coat both sides of the steak with salt and pepper.
Turn the steaks over again. Reduce heat to medium high. To prepare this steak, heat 1 tablespoon of vegetable oil in a pan over high heat. Put the steak in, cover. Put the steaks in a frying pan, fry for 1 minute on each side. Turn steaks over, and place. When hot, sear the steak on each side until. Stir to distribute throughout pan as it. On both sides of the steak, season with salt and pepper. Butter can smoke if overheated, so use oil instead if you have an issue. 1 what is a steak?.