HOW TO COOK A SWEET POTATO IN THE MICROWAVE Easy Recipes
How To Cook Okinawan Sweet Potato - How To Cook. There are endless ways to cook purple sweet potatoes. Make sure you do this quickly while it is still fresh from the pot.
HOW TO COOK A SWEET POTATO IN THE MICROWAVE Easy Recipes
Today, okinawan sweet potatoes, sometimes known as hawaiian sweet potatoes, are a part of the native menu in hawaii. Here are the hawaiian purple sweet potatoes in water. On the left they’re raw and about to be cooked, and on the right, they’ve just finished simmering for about 15 minutes and are completely cooked. Add one cup of water to the inner pot of the instant pot (or 1.5 cups of water for the 8 quart), and insert the trivet or a steamer basket. Using a meat tenderizer, mash the okinawan sweet potatoes thoroughly. Do not eat sweet potatoes once they have begun to shrivel, and certainly not past this point. These are the three most popular: Remember, if you cut sweet potatoes into smaller pieces, it will take less time. The molokai variety, like the stokes purple®, is a relatively new development. Cook and work with them they way you would a regular potato.
Place the potato on the trivet or in the basket. As sweet potatoes begin to spoil, they will shrivel (like the one on the photo above) as they lose moisture. These are the three most popular: There are endless ways to cook purple sweet potatoes. Cook and work with them they way you would a regular potato. They will turn darker as they bake. Look at how the okinawan potatoes change from magenta when they’re raw, to a deep purple color when they’re cooked. Flip once or twice to brown evenly. Remember, if you cut sweet potatoes into smaller pieces, it will take less time. Pull out the okinawan sweet potatoe from the pot, into a large bowl. On the left they’re raw and about to be cooked, and on the right, they’ve just finished simmering for about 15 minutes and are completely cooked.
