How To Cook Thin Venison Steak - How To Cook. For the salad, trim the stalk end from the green beans. Whether you hunt your own deer or purchase steaks at the supermarket, venison is naturally low in fat and calories and high in protein, vitamins and minerals.
Grilled Marinated Venison Steak Tasty And Tender
If you haven’t used a marinade, pat them very dry and season them all over with salt and pepper. Thin strips of steak are marinated in a lime and chipotle chili sauce, breaded and then fried in oil. Sear the backstrap until a dark crust forms and the meat stops sticking to the pan, about 2 to 4 minutes, and then flip. Use a timer and turn the steak at precisely three minutes. Seer it in a skillet over high heat to form a mouthwatering crust, then finish cooking it in the oven, allowing it to gently come to temperature without the exterior burning. With steaks at room temperature, seasoned and covered in olive oil, place them on the grill and close the lid. Cook the second side of the steak for three minutes and remove from the grill onto a plate. When the pan is hot (almost smoking) lay the steaks down, leaving a bit of space in between them. Di cooks a couple of 8oz venison steaks, a great idea for father's day! Add a dollop of butter to the seared side of the steak and close the lid.
Turn down the heat and cook for three minutes per side. Heat a 12 inch cast iron skillet until smoking hot, adding the remaining teaspoon of oil. Season the flank steak all over with salt and 2 teaspoons of the oil and allow to rest in the fridge uncovered overnight, or for at least a few hours. Sear the backstrap until a dark crust forms and the meat stops sticking to the pan, about 2 to 4 minutes, and then flip. But keep track of internal temperatures, you want the meat to be cooked at 130 degrees fahrenheit for medium rare. For the salad, trim the stalk end from the green beans. Place a dollop of unsalted butter on the. Fry venison quickly over high heat and take care not to overcook it. Bring a pan of salted water to the boil, then cook the beans for five minutes or until just tender. About press copyright contact us creators advertise developers terms privacy policy & safety how. With steaks at room temperature, seasoned and covered in olive oil, place them on the grill and close the lid.
